“Helping you find calm in the chaos and strength in your journey.”

As a pre-licensed therapist and certified school counselor, I bring a wealth of experience working with children and adolescents, helping them navigate life’s challenges with confidence and resilience. My practice specializes in supporting adolescents with ADHD, autism, and related neurodiverse needs, offering a compassionate and tailored approach to meet their unique challenges.

Now, I’m expanding my practice to include adults who are ready to embark on a journey of self-discovery and growth. Whether you’re seeking support to manage stress, overcome phobias, or develop tools to cope with anxiety, I’m here to guide you using a cognitive-behavioral approach tailored to your unique needs.

My person-centered therapy empowers individuals to embrace their strengths, set meaningful goals, and become the best versions of themselves. Let’s work together to create positive change and build a brighter future-one session at a time.

“Helping you find calm in the chaos and strength in your journey.” As a pre-licensed therapist a... Read More

Dr. Fox is a PsyD, graduating from Adelphi University May 2024. He worked in three public schools on Long Island and at Brooklyn College Personal Counseling Center over 4 years. Dr. Fox has experience helping individuals dealing with trauma, stress, depression, anxiety, mood disorders, personality disorders, dual diagnoses, and ADHD. Dr. Fox works with populations across the lifespan utilizing a variety theories and techniques including positive psychology, psychodynamic therapy and Rogerian therapy to help individuals to heal, optimize their functionality and achieve their goals.

Dr. Fox is a PsyD, graduating from Adelphi University May 2024. He worked in three public schools... Read More

I am a Licensed Master Social Worker. I have an undergraduate degree in Psychology from York College and a master’s degree in Social Work from Fordham University. Through my experience, I have worked with a diverse population of clients within school settings, social service agencies and substance abuse agencies. I have over 6 years of experience working in the Child Welfare system providing support services. I have worked with children, teens and adults who have been challenged with anxiety, depression, family issues, domestic violence, behavioral issues, substance abuse and complex trauma. I incorporate evidence-based techniques from a systems and cognitive approach in order to address a client’s individual need. I assisted clients to overcome challenges, address inner conflict and see their future with optimism.

Taking the first step to seek therapy is the hardest. I will aid you on your therapeutic journey, by actively listening and motivating you to navigate a healthy path to achieving your goals. I will create a therapeutic environment that fosters safety and embraces cultural diversity to facilitate meaningful change. I will encourage you to delve deeper to explore and uncover your best self.

When I am not working, I enjoy traveling, exercising and spending time with family and friends.

I am a Licensed Master Social Worker. I have an undergraduate degree in Psychology from York Co... Read More

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Sometimes getting help feels like the wrong thing to do. You may wonder, “Is something wrong with me?” or feel like your family might not understand or support you. But asking for help doesn’t mean something’s wrong, it means you’re ready to prioritize yourself and move forward. For over nine years, I’ve worked in the New York City Department of Education, supporting students across all age groups. I’ve helped students through depression, emotional outbursts, and moments when they didn’t know what came next. I’ve mentored many of them into their next steps—whether that meant college, trade school, or even the military. I also had the opportunity to work overseas on U.S. military bases, supporting students academically and emotionally through tutoring and connection. Now, as a therapist-in-training, I focus on helping people who feel stuck with depression, lack of motivation, or who feel like they just can’t move forward. I use a combination of Solution-Focused Brief Therapy and Cognitive Behavioral Therapy to work through these challenges. Together, we’ll create realistic mini goals that build momentum toward your bigger goals. My approach is simple: we’ll work side-by-side to identify what’s holding you back and figure out the next best steps. You don’t need to have it all figured out to start therapy. You just need to be open to the idea that things can get better and I’m here to help guide you there.

Sometimes getting help feels like the wrong thing to do. You may wonder, “Is something wrong with... Read More

My aim is to help each of my clients gain greater understanding of themselves and develop skills and techniques to help them meet their goals. I place special emphasis on the relationship I have with each of my clients and getting to know them in a meaningful and collaborative way. Together we will discover which therapeutic interventions feel right for you and help you move forward in getting to know your true self. My therapeutic approach is heavily influenced by Emotion Focused Therapy, as well as Psychodynamic and Attachment Theory. I also integrate directive, evidence-based interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to empower clients with skills and techniques that help them succeed and function optimally in their daily lives. Experience: Katherine is a Master’s-level School Psychologist (MSEd) and a Doctoral Candidate at Pace University toward a PsyD in School and Clinical Psychology. Katherine has experience working with children and adults in a range of therapeutic settings, including outpatient therapy, middle school, high school, day treatment programs, and inpatient hospitals. Katherine is currently employed as a Psychologist 1 at a children’s psychiatric hospital in New York State. Katherine’s specialty areas include difficulties with attachment relationships, behavioral disorders, identity and self-esteem concerns, personality disorders, psychosis, and non-suicidal self-injury. She also has a passion for working with individuals who have survived traumatic life events and those who experience dissociative symptoms through an approach that integrates narrative therapy, cognitive behavioral therapy, and exploratory and attachment-based interventions.

Katherine also has experience with psychological, psychoeducational, and neuropsychological assessment with individuals throughout the lifespan, ranging from infancy to adulthood.

Client Focus: Children, Adolescents, Adults, Couples, Families, Parent Training Types of therapy: Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy for Psychosis (CBTP)

Dialectical Behavior Therapy (DBT)

Emotion Focused Therapy

Exposure and Response Prevention

Family Systems Therapy

Mentalization-Based Therapy

Motivational Interviewing

Narrative Therapy

Parent-Child Interaction Therapy (PCIT)

Psychodynamic Therapy

Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Issues:

Anger Management

Anxiety

Attachment related difficulties

Attention-deficit Hyperactivity Disorder (ADHD)

Autism

Behavioral Issues

Bipolar Disorder

Body Image

Depression

Grief

LGBTQIA+ related issues

Obsessive-Compulsive Disorder (OCD)

Oppositional Defiant Disorder (ODD)

Parenting

Personality Disorders

Psychological Evaluation and Assessment

Self-Esteem

Self/Identity Development

Non-suicidal Self-injury (NSSI)

Suicidal Ideation

Trauma and Post-traumatic Stress Disorder (PTSD)

Women’s Issues More than just my work: I love my family, friends, and my Shih-Poo puppy. I love fresh air and sunlight. I love organized chaos. I love vibrant colors and art. I love being around children who have not yet been influenced by social expectations and unapologetically speak their truth. I love when I am able to connect with others. “Our feelings are our most genuine paths to knowledge.” – Audre Lorde

My aim is to help each of my clients gain greater understanding of themselves and develop skills ... Read More